Please consult with your personal physician for blood pressure levels acceptable for your individual circumstances. We’ve included ranges of “Desirable” blood pressure readings. The graph at the top of the log will automatically update as you enter your readings. This is a monthly log, allowing for up to 35 readings. Moreover, you should also need to pick the right chart based on your gender and age since Blood Pressure Chart varies on age level as well as gender.Use this log to keep track of your blood pressure readings and monitor your progress in improving your blood pressure levels. In this case, you must be able to read the chart righteously. After getting the data, take a look on Blood Pressure Chart to see where your position (of health risk) is: whether you are normal, hypertension, or others. Then put the result on the table every time you take the test. To make use of this Blood Pressure Chart, you have to know each of the diastolic and systolic blood pressure by taking blood pressure tests. In Blood Pressure Chart, there will be two combinations of diastolic and systolic level along with their description. That is the reason why diastolic pressure is always lower than systolic. This pressure takes place when the heart is relaxed and stretched arteries is contracting back. On the other hands, diastolic is the contrary. During that time, heart force generates systolic. The blood pumped through arteries when the heart beats.
Systolic is the pressure produced by the heart force. There are two important terms which are used within this chart: systolic and diastolic. Besides, it also provides more description on what the pressure means.
Blood Pressure Chart can help you understanding what certain blood pressure means including the health risk it carries.īlood Pressure Chart is a kind of chart or diagram which shows the details about someone’s blood pressure. Hypertension can be prevented by noticing the changes of your blood pressure. Besides, hypertension also stands as the endorser of other dangerous diseases’ appearance such as stroke, heart disease, etc. It gets such term because hypertension causes death without long prior notifications. – High blood pressure or known as hypertension is a dangerous disease which is often called ‘silent killer’.
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